The website is up & running & I posted pics. It definitely feels like I'm putting myself out there big time, but I also feel like at least it's not in a bikini! I'm sure you're happy about that too!
I ran out of food so I've gone off plan for the past week. It's been an interesting experiment. First, I find I'm HORRIBLY uncomfortable most of the day when I eat carbs. I ate a slice of pizza yesterday & could barely eat anything the rest of the day. I still lost 1.8 lbs from yesterday to today, so it didn't kill the weight loss, but it made me miserable.
What I have noticed is that I really have changed habits. That will be my next blog because I never really understood the importance of that before. And I also found I have changed my cravings BIG TIME. There's a lot of work involved or conscious decision making, to not go back into the lazy way of life - it's there so eat it. Or "just one bite". Being able to eat off plan just makes me think that much more - which is why I'm so thrilled that my order is coming today so I can get back on track. I don't want to have to think this hard. That's why this plan has worked so well with my life - I don't have to add another "job" to my schedule!
Monday, January 11, 2010
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