Costco Run

I went to Costco on Sunday & bought TONS of groceries - strawberries, yummy crusty bread, granola, apple turnovers, healthy good stuff too and have thoroughly let myself off the hook this week. I'm committed to eat at home for the rest of the month & eat yummy home cooked meals - not grilled cheese every night. I want to use up the food in the pantry and remember how to cook. My eating out has definitely gotten out of control and I don't even enjoy it anymore (more or less). So I'm happy to be eating at home. And now I'm becoming more clear about what I'm doing - I decided that no matter how much I don't want to work right now, one reason for my success is actually being embroiled in the TSFL training and family. And one way to give myself daily reminders is to give my clients reminders. So I'm going to start being a health coach again and start reminding myself of the reasons for not giving up. This time it will be less about the money, even though it wasn't really about the money the first time, but about living in the best way for me and teaching others to do the same. If you found out that gluten free made you feel better then every time you heard someone complain about your same symptoms you would preach the benefit of gluten free - and that's how I feel (not to mention many products are gluten free - so how about that!) But seeing others being plagued with the same health issues I have and knowing that this could help is my catalyst to being an example and giving out cards. I really really really would like to do this with someone though. I feel a little lost at sea doing it by myself. Of course, I'm not by myself, but I'd be more comfortable being with a friend through this - so if any of you want to help others become more healthy, let me know. I'm still giving myself some time to be "off the hook" but it's not crazy "off the hook", it's just not 100% yet.