Sunday, January 23, 2011
So how do I feel at the end of today, having overate & stuffed my poor body? I feel a failure. I feel defeated. How would I like to feel at the end of the day? I would like to feel like the victor over food. I'd like to feel the caretaker of my body. I would like to feel encouraged & lightened by the day. Those will be the goals for tomorrow.
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Love that you are analyzing this...Reminds me of a great book, called "Loving what is" I think you would enjoy it, especially right now. It's about doing "the work". I think you can find it online....Hope it helps you get to where you are going..& me to! ;-)
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