I'm still shocked that I am now below 300. Again I'll say it - Do you know how long I've been "trying" to reach that goal??? And it's so much easier now to do this whole "diet" thing. I say "diet" even though I now see that this is how I will be eating from now on. I still have my moments of wanting to eat for reasons other than nourishment, but I can pretty much talk myself through those situations. I ate off program a little bit on the way to the beach last week - I had a few bites of refried beans w/ my fajitas - & I felt horrible the next day. I felt bloated & sluggish. I'm sure it wasn't just the beans but probably the lard that they put in it. It reminded me how much I don't want to wake up feeling horrible every day. I would eat food knowing that it was going to make me sick the next day - that definitely seems a bit insane! But I felt it was too hard to eat correctly & I wasn't willing to make the sacrifice of yummy food - so I would eat.
I do wonder though, how I will cope with "yummy" food once I reach my goal. Will I never eat ice cream again? Will I choose it only occasionally? But then occasionally becomes weekly which then becomes every other day. So I'm happy with where I am but I'm still scared about reaching my goal. Of course I have a long way to go before I'm there.
Some of the other amazing benefits of losing this weight - my back went out last weekend & for the first time ever it went back in within a few minutes of stretching! That has NEVER happened before. And this weekend I had a Bug Party for my kids & I can't believe how well my body coped! I did need a few advil every night, but I can't believe that I'm still walking & functioning. And that's just 24 lbs. I really can't wait to see how I feel with another 50 off. That's my new goal - 250. When I reach 250 I can drop off Kurt's insurance, which costs us $400/month & go on my own.
This is good people - this is good!
Saturday, August 29, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment